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SuperShinyFace

Start Weight:	(11 Mar 11) 229.0 lb
Current Weight:	(28 Oct 11) 175.0 lb
Goal Weight:	160.0 lb

following: The South Beach Diet
performance: losing 1.4 lb a week

I'm 27, with a family history of pretty much everything you can think of. I'm currently healthy other than my weight, but was recently diagnosed with metabolic syndrome and PCOS. When you don't have health insurance for over 2 years, and you finally get some, and are able to see a doctor ... you take their advice. So here we go, once more, with feeling.

FatSecret member since: 20 Sep 09

SuperShinyFace's Weight History

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SuperShinyFace's buddies

	MasterCakes on diet MasterCakes's own diet
	last weighin: losing 1.6 lb a week

	libradacc on diet libradacc's own diet
	last weighin: losing 0.5 lb a week

	rajputro on diet r/keto
	last weighin: losing 1.4 lb a week

	CFrench07 on diet CFrench07's own diet
	buddies only

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SuperShinyFace's cookbook

cals: 42kcal | fat: 0.65g | carbs: 8.15g | prot: 1.52g

Pumpkin Oatmeal Cookies

Sensational oatmeal cookies with pumpkin and blueberries.

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SuperShinyFace's latest posts

No Carb
Okay, so... how does that work? No carbs? No fiber? What about the 3 carbs in 6oz of chicken breast? I'm wracking my brain trying to come up with more than two or three foods that don't contain any carbs at all.

Help?

posted 27 Apr 2011, 01:09

SuperShinyFace has submitted 1 post

SuperShinyFace's journal

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04 October 2011

Fuck.

on diet The South Beach Diet

(1 comment)

01 August 2011

Okay, so ever since the move, my diet has been untracked and lax. This weekend was a planned free-for-all, but it's time to buckle back down for August, ...

on diet The South Beach Diet

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SuperShinyFace's Recent Food & Exercise

	1 serving Chicken Nuggets (8 Count)
	1 serving Diet Lemonade (Large)
	1 serving Chargrilled Chicken Cool Wrap
	Stretching (yoga)
	Weight Training (moderate)
	Stretching (yoga)

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SuperShinyFace's Groups

Forever Alone Together
F.A.T. - For Redditors and other aliens with fetal harlequin syndrome.

Women who Weight Lift
An inclusive group for women who enjoy lifting seriously, and would like to share their experiences with other women.

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SuperShinyFace's Recent Activity

SuperShinyFace's own activity

No recent activity.

SuperShinyFace's Buddies

MasterCakes recorded a weigh in at 243.4 lb.

The South Beach Diet Recent Activity

	Emerysparkles recorded a weigh in at 179.2 lb.
	keepdamncalm recorded a weigh in at 189.8 lb.
	bmw3181k updated their Food Diary.
	Catooo recorded a weigh in at 113.5 lb.
	Missesskov recorded a weigh in at 162.7 lb.
	potato recorded a weigh in at 162.0 lb.
	notoms recorded a weigh in at 191.0 lb.
	ottermama recorded a weigh in at 172.0 lb.