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SuperShinyFace

Start Weight:	(13 Jul 09) 230.0 lb
Current Weight:	(06 Nov 09) 218.6 lb
Goal Weight:	170.0 lb

following: SuperShinyFace's own diet
performance: losing 0.6 lb a week

I am 25 years old, a little over 5'8'', and really great at telling stories about "back when I was in shape." Kind of funny how that happens, isn't it?

I thoroughly enjoy weight training, and am always looking for like-interested people. I'm terminally un-funny (but lord, do I keep trying!), and appropriately red-headed.

I'll most likely change/update this profile frequently. I do enjoy getting to know new people on here, so feel free to drop me a line, or tell me about your day. :)

FatSecret member since: 20 Sep 09

SuperShinyFace's Weight History

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SuperShinyFace's buddies

	wintersmith on diet Limited Caloric Intake
	last weighin: gaining 0.7 lb a week

	Collazos on diet Collazos's own diet
	last weighin: losing 4.9 lb a week

	RECCY on diet Jenny Craig's Diet
	last weighin: losing 2.1 lb a week

SuperShinyFace has 3 buddies

SuperShinyFace's cookbook

cals: 42kcal | fat: 0.65g | carbs: 8.15g | prot: 1.52g

Pumpkin Oatmeal Cookies

Pumpkin and blueberry oatmeal cookies.

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SuperShinyFace's journal

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06 November 2009

I'm not sure if I've mentioned it here or not, but a few weeks ago the inside of my ankle began aching. I'm reasonably sure it was a combination of we ...

on diet SuperShinyFace's own diet

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02 November 2009

Mrph. So, between intense workouts and the new work regimen (which included wearing heels every day for two weeks, because I didn't have any office-ap ...

on diet SuperShinyFace's own diet

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SuperShinyFace's Recent Food & Exercise

	1/2 cup cottage cheese
	2 cups milk
	1/2 cup apple sauce
	Weight Training (moderate)
	Weight Training (moderate)
	Exercise machine (fast)

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SuperShinyFace's Groups

Women who Weight Lift
An inclusive group for women who enjoy lifting seriously, and would like to share their experiences with other women.

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SuperShinyFace's Recent Activity

SuperShinyFace's own activity

	commented on juju84's journal.
	updated their exercise diary.
	recorded a weigh in.
	recorded a journal entry.

SuperShinyFace's Buddies

	Collazos and Rozmar are now buddies.
	RECCY recorded a weigh in.
	wintersmith commented on cindyshine's journal.

Other Member Diet Recent Activity

	Leslie Martin recorded a weigh in.
	soundnstyle recorded a weigh in.
	nlmsnyder recorded a weigh in.
	dobnarr recorded a weigh in.
	yoi recorded a weigh in.
	reiluac updated their food diary.
	gungho recorded a weigh in.
	gr00vygirl commented on their journal.