Start Weight:(11 Mar 11) 229.0 lb
Current Weight:(28 Oct 11) 175.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 1.4 lb a week

I'm 27, with a family history of pretty much everything you can think of. I'm currently healthy other than my weight, but was recently diagnosed with metabolic syndrome and PCOS. When you don't have health insurance for over 2 years, and you finally get some, and are able to see a doctor ... you take their advice. So here we go, once more, with feeling.

FatSecret member since: 20 Sep 09

SuperShinyFace's Weight History

SuperShinyFace's Buddies

buddies only
last weighin: losing 0.5 lb a week Down
on diet r/keto
last weighin: losing 2.2 lb a week Down
buddies only

SuperShinyFace's Cookbook

cals: 42kcal | fat: 0.65g | carbs: 8.15g | prot: 1.52g
Pumpkin Oatmeal Cookies
Sensational oatmeal cookies with pumpkin and blueberries.
view complete cookbook

SuperShinyFace's Latest Posts

No Carb
Okay, so... how does that work? No carbs? No fiber? What about the 3 carbs in 6oz of chicken breast? I'm wracking my brain trying to come up with more than two or three foods that don't contain any carbs at all.

posted 27 Apr 2011, 01:09
SuperShinyFace has submitted 1 post

Other Related Links


The South Beach Diet

SuperShinyFace's journal

04 October 2011

on diet The South Beach Diet  

01 August 2011

Okay, so ever since the move, my diet has been untracked and lax. This weekend was a planned free-for-all, but it's time to buckle back down for August, ...
on diet The South Beach Diet  

SuperShinyFace's Recent Food & Exercise

SuperShinyFace's Groups

Forever Alone Together
F.A.T. - For Redditors and other aliens with fetal harlequin syndrome.

Women who Weight Lift
An inclusive group for women who enjoy lifting seriously, and would like to share their experiences with other women.

SuperShinyFace's Recent Activity

SuperShinyFace's Own Activity

No recent activity.

SuperShinyFace's Buddies

libradacc recorded a Journal Entry.

The South Beach Diet Recent Activity

accenture recorded a Weigh In at 247.0 lb.
wolfdds recorded a Weigh In at 220.0 lb.
jpierce75 updated their Food Diary.
flaxseed recorded a Weigh In at 256.4 lb.
mzzvirgo recorded a Weigh In at 270.0 lb.
CatHerder2 recorded a Weigh In at 218.6 lb.
Andee2492 recorded a Weigh In at 240.0 lb.
aanita66 recorded a Weigh In at 196.0 lb.