Weigh In record (no journal entry) for 19 May 2011
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135.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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604 kcal
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Fat: 20.07g | Prot: 30.53g | Carb: 81.12g.
Breakfast: Double Fiber Honey Wheat English Muffins, Cream Cheese. Lunch: Baked! Original Potato Crisps. Snacks/Other: 6" Turkey Breast and Ham. more...
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losing 3.3 lb a week
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