Weigh In record (no journal entry) for 16 May 2011
|
137.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2011:
|
1030 kcal
|
Fat: 31.64g | Prot: 68.18g | Carb: 124.31g.
Breakfast: Cream Cheese, Boiled Egg, Double Fiber Honey Wheat English Muffins. Lunch: Red Delicious Apples, Tuna in Water (Canned), Temptations - Lemon Meringue Pie, 100 Calorie Sandwich Rolls. Dinner: White Rice (Long-Grain, Cooked), Boneless Skinless Chicken Breast Cutlets. Snacks/Other: Fruit & Cheese Bites, Light String Cheese. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PennyLu321's weight history
|