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Actually just under 171, so progress is good.
Next step is to get stop making excuses and get moving!
Diet Calendar Entries for 14 January 2015:
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1580 kcal
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Fat: 43.25g | Prot: 102.00g | Carb: 196.50g.
Breakfast: natures basket natures basket whey protein powder, Kellogg's Special K Protein Shake - Vanilla Cappuccino. Lunch: Kellogg's Special K Cracker Chips - Cheddar, Healthy Choice Cheesy Chicken & Rice. Dinner: Knorr Pasta Sides - Alfredo, Kroger Salad Shrimp. more...
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1889 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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