beakerwill's Journal, 18 May 2011

stressed yesterday, and after drpping a friend @ the ER, ate out. sigh.

122.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1853 kcal

Fat: 107.21g | Prot: 136.71g | Carb: 88.22g.   Breakfast: milk. Lunch: potato skin, red lobster crab cake. Dinner: Tuna Bites, Dry Dessert Wine. Snacks/Other: Dry Roasted Walnuts. more...

1921 kcal

Activities & Exercise: Housework - 2 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...