Weigh In record (no journal entry) for 17 May 2011
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145.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1419 kcal
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Fat: 40.68g | Prot: 67.65g | Carb: 210.67g.
Breakfast: Butter Whipped (Salted), Whole Grain 100% Whole Wheat Bagels, Pears, Nonfat Plain Greek Yogurt, Grapes. Lunch: Creamy Peanut Butter, Parmesan Cheese (Grated), Meal Starters Grillers Recipe Crumbles, Tofu Shirataki Noodles, Cooked Artichoke (from Fresh). Dinner: Ice Cream Bars - Chocolate Mousse, Mashed Sweet Potatoes, Corn Bread, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten). more...
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steady weight
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