dbrw1986

following: dbrw1986's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 May 11

dbrw1986's Weight History

	1/2 regular slice Whole Wheat Bread
	2 servings Special K Cereal Bars - Honey Nut
	1/2 breast, bone and skin removed Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
	Stretching (yoga)
	Running - 6/mph
	Walking (brisk) - 4/mph

No recent activity.

No recent activity.

	JamieUSM recorded a weigh in at 135.0 lb.
	mneil911 recorded a weigh in at 264.5 lb.
	morgana recorded a weigh in at 144.2 lb.
	gaychi recorded a journal.
	tjborgman recorded a weigh in at 178.0 lb.
	johnderickson recorded a weigh in at 177.4 lb.
	Keith Bailey updated their Food Diary.
	startrekker updated their Exercise Diary.