Weigh In record (no journal entry) for 12 January 2015
|
195.6 lb
Lost so far: 41.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2015:
|
2823 kcal
|
Activities & Exercise:
Elliptical - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ib007's weight history
|