robertbachman's Journal, 16 May 2011

Change to Atkins

Diet Calendar Entries for 16 May 2011:
1007 kcal Fat: 51.36g | Prot: 93.94g | Carb: 51.02g.   Breakfast: Sugar Free Orange Jello, Poached Egg, Black and White Chia Seeds. Lunch: Celery, Broccoli Flower Clusters, Baby Carrots, Tuna Cups. Dinner: Murphy’s Combo deLITE Thin Crust Pizza (Large), Cottage Cheese with Chives, Provolone Cheese, Black and White Chia Seeds. Snacks/Other: Light Mozzarella String Cheese. more...
2540 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 8 hours and 40 minutes. more...

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