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Started primal/paleo in april of 2010, @ around 133-135. lost close to 15 lbs, and have held at 120 +/- 2lbs for a year. Started college in Oct of 10, and have had steadily increasing stressors, along with less time to cook. have started nomming junk - want accountability and a visual on what i'm eating, so I can maintain the weight loss, and also try to increase muscle mass.
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120.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 May 2011:
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1811 kcal
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Fat: 82.12g | Prot: 98.17g | Carb: 132.92g.
Breakfast: protein powder, milk. Lunch: Plain Biscuit, Chicken Supremes. Dinner: Barbecue Flavor Corn Chips, Sharp Cheddar Cheese, Deli Sliced Ham, King's Hawaiian. Snacks/Other: diet Cherry 7-Up, coconut rum. more...
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