Weigh In record (no journal entry) for 15 May 2011
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187.2 lb
Lost so far: 5.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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527 kcal
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Fat: 13.07g | Prot: 14.51g | Carb: 93.57g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee, Lowfat Plain Yogurt, Blackberries, Strawberries. Snacks/Other: Raisin Bran Muffin. more...
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steady weight
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