Gmoore's Journal, 26 May 2011

Back from vacation.
194.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
1176 kcal Fat: 21.95g | Prot: 78.00g | Carb: 164.99g.   Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee, Fibre One Oats & Chocolate Chewy Bars, Flavia Mars Swirl. Lunch: Chunk Light Tuna. Dinner: Chicken Breast (Skin Not Eaten), Carrots, White Potatoes (Flesh and Skin). Snacks/Other: cake. more...
on diet Gmoore's own diet   gaining 4.3 lb a week

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22 Jun 11 by member: vivian12

     
 

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