Weigh In record (no journal entry) for 22 May 2022
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263.7 lb
Lost so far: 0 lb.
Still to go: 88.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2022:
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1971 kcal
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Fat: 137.35g | Prot: 108.12g | Carb: 109.43g.
Breakfast: Coffee, Kirkland Signature Chocolate Brownie Protein Bar, Cheddar Cheese . Elevenses: Bananas . Lunch: Claussen Kosher Dill Pickle Halves, Zevia Dr. Zevia, Kraft Mayo with Olive Oil, Chicken of the Sea Chunk Light Tuna in Water (Can), Aunt Millie's Live Carb Smart Wheat Bread, Hilo Life Nacho Cheese Chips. Tea: Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Filet Mignon. Snacks/Other: Zevia Dr. Zevia, Great Value Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Sour Cream, Butter , Cooked Cauliflower (from Fresh). more...
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2901 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.2 lb a week
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