Weigh In record (no journal entry) for 13 May 2011
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220.2 lb
Lost so far: 14.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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2138 kcal
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Fat: 82.45g | Prot: 45.15g | Carb: 251.09g.
Breakfast: Chewy Granola Bars (Variety Pack), Cream Substitute (Powdered), Fish Oil. Lunch: Black Raspberry Sparkling Ice, Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Tortilla, Tortilla Corn Chips, Red Salsa, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Snacks/Other: Almond Roca Candy, Margarita. more...
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3031 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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