cyncollum's Journal, 13 May 2011

152.2 lb Lost so far: 1.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2134 kcal

Fat: 125.17g | Prot: 79.11g | Carb: 185.22g.   Breakfast: bacon scramble. Lunch: Deli Creations Turkey & Cheddar Dijon Sub Sandwich. Dinner: scalloped potatos, mexican chocolate cake, grapes, Raspberry Vinaigrette Dressing, boston market salad, Meatloaf. Snacks/Other: Chocolate Coated or Frosted Doughnuts, vanilla add in. more...

2022 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...