cyncollum

Start Weight:(21 Apr 11) 154.0 lb
Current Weight:(28 May 11) 151.0 lb
Goal Weight:135.0 lb
following: cyncollum's own diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Apr 11

cyncollum's Weight History


cyncollum's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

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Other Member Diet Recent Activity

Fipinha updated their Exercise Diary.
chez1902 recorded a Journal Entry and a Weigh In at 185.0 lb.
mike0311 recorded a Weigh In at 184.0 lb.
layton99 commented on ChowSinWon's Journal Entry.
fitterkitter recorded a Journal Entry and a Weigh In at 165.1 lb.
Givemestrenth recorded a Weigh In at 145.6 lb.
Dave Cameron Martin recorded a Weigh In at 212.8 lb.
Melanie Du Plessis recorded a Weigh In at 154.3 lb.