|
I have been a major slacker in 2014 about losing this weight. Not this year! I am going to do this and get it right. Motivated and more determined than ever before!
|
311.0 lb
Lost so far: 0 lb.
Still to go: 151.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 January 2015:
|
2391 kcal
|
Fat: 128.67g | Prot: 96.23g | Carb: 245.48g.
Breakfast: Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Truvia Sweetener (Packet), Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee. Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Welch's Fruit Snacks Mixed Fruit (25.5g), Quaker Chewy Dipps Granola Bars - Chocolate Chip, Rice-A-Roni Chicken Flavor, Mayonnaise, Sara Lee Honey Wheat Bread, Oscar Mayer Thick Cut Beef Bologna. Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Green Giant Whole Kernel Sweet Corn, Chili's Salsa Picante Sauce, Kraft Natural Finely Shredded Mexican Style Four Cheese, Sour Cream (Cultured), Hometown Buffet Beef Taco Meat, Flour Tortillas. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Fudge, Kraft Cracker Cuts Colby & Monterey Jack Cheese, Keebler Toasteds Sesame Crackers, Margherita Genoa Salami. more...
|
|
 Comments
Welcome back and good luck.
05 Jan 15 by member: unamoyer
|
Thank you! This time I know I will do it because I have my secret weapon...my friend is studying health and fitness to become a personal trainer, so I am getting workout sessions with her 2X a week for free!
05 Jan 15 by member: marina pappas
|
Okay don't be a slacker be a doer good luck :)
05 Jan 15 by member: Rockiesfan
|
Thanks! More determined than ever this year!
05 Jan 15 by member: marina pappas
|
Congrats on the 2.4 lb loss!! :) And yes, you CAN do it :) I'm right up there with you!! :)
05 Jan 15 by member: AutymAngyl
|
05 Jan 15 by member: marina pappas
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marina pappas's weight history
|