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Have been terrible about following my diet and keeping track, so I'm starting over. Only this time I'm not going to be 'on a diet'. I am making a lifestyle change. Baby steps. After all, Rome wasn't built in a day! :)
Diet Calendar Entries for 28 April 2014:
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1641 kcal
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Fat: 59.58g | Prot: 73.72g | Carb: 209.09g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large), Boiled Egg, Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Honey, Smart Chicken Country Breakfast Uncured Chicken Sausage, Toasted English Muffin. Lunch: Dofino Creamy Havarti Cheese, Pepperidge Farm Jingos! Lime and Sweet Chili, Rico Pork Tamale, Lean Cuisine Culinary Collection Ranchero Braised Beef. Snacks/Other: Gatorade Thirst Quencher Orange Beverage, Ice Mountain 100% Natural Spring Water (23.7 oz). more...
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4057 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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