| January 2015 |
| Wed 7th: |
2178 *
|
75%
|
fat: 55.26g |
| |
protein: 97.05g |
| |
carbs: 329.65g |
|
-
|
-
|
| Tue 6th: |
1184 *
|
41%
|
fat: 38.65g |
| |
protein: 72.48g |
| |
carbs: 140.03g |
|
-
|
-
|
| Mon 5th: |
2391 *
|
82%
|
fat: 128.67g |
| |
protein: 96.23g |
| |
carbs: 245.48g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
1641 *
|
63%
|
fat: 59.58g |
| |
protein: 73.72g |
| |
carbs: 209.09g |
|
4057*
|
 2416
|
| February 2014 |
| Wed 19th: |
1347 *
|
52%
|
fat: 59.87g |
| |
protein: 64.35g |
| |
carbs: 147.89g |
|
-
|
-
|
| Thu 13th: |
2370 *
|
91%
|
fat: 78.00g |
| |
protein: 93.00g |
| |
carbs: 334.20g |
|
-
|
-
|
| Wed 12th: |
2230 *
|
86%
|
fat: 53.89g |
| |
protein: 75.79g |
| |
carbs: 371.15g |
|
-
|
-
|
| Tue 11th: |
2320 *
|
89%
|
fat: 89.06g |
| |
protein: 89.01g |
| |
carbs: 305.71g |
|
-
|
-
|
| Mon 10th: |
2668 *
|
103%
|
fat: 117.09g |
| |
protein: 116.05g |
| |
carbs: 310.15g |
|
-
|
-
|
| Sun 9th: |
2399 *
|
92%
|
fat: 127.04g |
| |
protein: 61.40g |
| |
carbs: 262.52g |
|
-
|
-
|
| Sat 8th: |
2096 *
|
81%
|
fat: 117.12g |
| |
protein: 91.05g |
| |
carbs: 172.15g |
|
-
|
-
|
| Fri 7th: |
2985 *
|
115%
|
fat: 144.50g |
| |
protein: 110.50g |
| |
carbs: 331.00g |
|
-
|
-
|
| Thu 6th: |
2193 *
|
84%
|
fat: 86.94g |
| |
protein: 93.51g |
| |
carbs: 261.05g |
|
-
|
-
|
| Wed 5th: |
1987 *
|
76%
|
fat: 99.22g |
| |
protein: 64.10g |
| |
carbs: 239.04g |
|
-
|
-
|
| Tue 4th: |
1973 *
|
76%
|
fat: 56.77g |
| |
protein: 84.43g |
| |
carbs: 294.32g |
|
-
|
-
|
| Mon 3rd: |
2060 *
|
79%
|
fat: 65.29g |
| |
protein: 45.89g |
| |
carbs: 327.37g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
2505 *
|
96%
|
fat: 97.55g |
| |
protein: 88.02g |
| |
carbs: 327.94g |
|
3646*
|
1141
|
| Thu 30th: |
2929 *
|
113%
|
fat: 100.45g |
| |
protein: 102.77g |
| |
carbs: 425.66g |
|
-
|
-
|
| Wed 29th: |
2436 *
|
94%
|
fat: 82.18g |
| |
protein: 123.90g |
| |
carbs: 315.94g |
|
-
|
-
|
| Wed 22nd: |
1575 *
|
61%
|
fat: 48.45g |
| |
protein: 55.43g |
| |
carbs: 235.04g |
|
-
|
-
|
