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penadamgaa
Journal
05 Jan 15
penadamgaa's Journal, 05 January 2015
penadamgaa's Profile
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Weigh In record (no journal entry) for 05 January 2015
216.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 January 2015:
1570 kcal
Fat: 50.82g | Prot: 57.87g | Carb: 229.24g.
Breakfast:
2% Fat Milk, Fit & Active Vitality Cereal with Red Berries, Cream (Half & Half).
Lunch:
Hidden Valley Light Ranch Salad Dressing, Stop & Shop Baby Carrots, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Dinner:
Contessa Italian Sausage Rigatoni.
Snacks/Other:
Millville Chewy Granola Bars - Chocolate Chip, Kraft Ritz Crackers.
more...
2541 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 23 hours.
more...
gaining 0.6 lb a week
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