Weigh In record (no journal entry) for 05 January 2015
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281.2 lb
Lost so far: 0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1450 kcal
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Fat: 48.10g | Prot: 89.90g | Carb: 179.55g.
Breakfast: Jimmy Dean Delights Turkey Sausage Muffin. Lunch: Lean Cuisine Spa Collection Thai-Style Noodles with Chicken. Dinner: Idahoan Foods Loaded Baked Flavored Mashed Potatoes, American Value Green Beans (Canned), Texas Roadhouse Pulled Pork. Snacks/Other: Nature Valley Nature Valley Sweet&Salty Nut Cashew, Fiber One 90 Calorie Lemon Bar, Hershey's Mint Truffle Dark Chocolate Kisses, Sargento Colby Jack Cheese Sticks, Steak n Shake Red Bull Energy Drink Sugarfree, Jell-O Ready to Eat Strawberry & Orange Gelatin Snacks. more...
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gaining 2.6 lb a week
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