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Yesterday I hit a new low in terms of food consumption. And by low I mean point-high. However, at least I was honest with myself. It is the first time in my time here at FS that the input has exceeded my exercise and I truly felt awful all of yesterday because of it. Not hitting myself over the head for it, but definitely learning from it. I mean, there ain't gonna be any afternoon surf sesh stays or Paris bar hoppin' if I can barely jog. . .Meh, back to the basics: less points, less calories, more music and more Japanese. *le sigh*
Diet Calendar Entries for 12 June 2009:
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1136 kcal
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Fat: 31.93g | Prot: 37.51g | Carb: 176.82g.
Breakfast: milk, golden grahams. Lunch: pepperoni, rice pudding, jam, tortilla, greek salad. Snacks/Other: donut, apple. more...
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4840 kcal
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Activities & Exercise:
Music playing - 1 hour, Walking (slow) - 2/mph - 20 minutes, Standing - 10 hours, Resting - 5 hours, Sleeping - 7 hours and 40 minutes. more...
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