| September 2009 |
| Mon 28th: |
1462 *
|
-
|
fat: 54.56g |
| |
protein: 42.31g |
| |
carbs: 209.59g |
|
-
|
-
|
| Tue 22nd: |
1443 *
|
-
|
fat: 67.58g |
| |
protein: 51.72g |
| |
carbs: 167.92g |
|
4340*
|
 2897
|
| Wed 16th: |
342 *
|
-
|
fat: 2.37g |
| |
protein: 9.31g |
| |
carbs: 71.78g |
|
3453*
|
3111
|
| Mon 14th: |
1825 *
|
-
|
fat: 58.37g |
| |
protein: 30.46g |
| |
carbs: 305.96g |
|
4706*
|
2881
|
| July 2009 |
| Fri 31st: |
965 *
|
-
|
fat: 15.86g |
| |
protein: 47.67g |
| |
carbs: 159.23g |
|
4442*
|
3477
|
| Thu 30th: |
1595
|
-
|
fat: 46.70g |
| |
protein: 66.17g |
| |
carbs: 227.44g |
|
4386
|
2791
|
| June 2009 |
| Fri 26th: |
2169 *
|
-
|
fat: 92.79g |
| |
protein: 97.26g |
| |
carbs: 264.89g |
|
4892*
|
2723
|
| Sat 20th: |
1506 *
|
-
|
fat: 58.20g |
| |
protein: 51.21g |
| |
carbs: 200.99g |
|
3906*
|
2400
|
| Fri 19th: |
3349 *
|
-
|
fat: 153.08g |
| |
protein: 113.65g |
| |
carbs: 403.56g |
|
4257*
|
908
|
| Thu 18th: |
2055 *
|
-
|
fat: 79.22g |
| |
protein: 65.05g |
| |
carbs: 289.12g |
|
4779*
|
2724
|
| Wed 17th: |
1857 *
|
-
|
fat: 81.44g |
| |
protein: 62.46g |
| |
carbs: 230.27g |
|
4562*
|
2705
|
| Tue 16th: |
1405 *
|
-
|
fat: 43.44g |
| |
protein: 32.98g |
| |
carbs: 231.73g |
|
4520*
|
3115
|
| Mon 15th: |
2466 *
|
-
|
fat: 110.32g |
| |
protein: 56.09g |
| |
carbs: 331.32g |
|
4744*
|
2278
|
| Sat 13th: |
-
|
-
|
|
4369*
|
-
|
| Fri 12th: |
1136 *
|
-
|
fat: 31.93g |
| |
protein: 37.51g |
| |
carbs: 176.82g |
|
4840*
|
3704
|
| Thu 11th: |
4660 *
|
-
|
fat: 220.95g |
| |
protein: 206.57g |
| |
carbs: 465.79g |
|
4196*
|
 464
|
| Wed 10th: |
1881 *
|
-
|
fat: 59.33g |
| |
protein: 52.98g |
| |
carbs: 300.25g |
|
4313*
|
2432
|
| Tue 9th: |
1956 *
|
-
|
fat: 90.86g |
| |
protein: 79.45g |
| |
carbs: 222.48g |
|
4622*
|
2666
|
| Mon 8th: |
2566 *
|
-
|
fat: 134.12g |
| |
protein: 127.95g |
| |
carbs: 213.42g |
|
4819*
|
2253
|
| Sun 7th: |
2124 *
|
-
|
fat: 93.84g |
| |
protein: 80.91g |
| |
carbs: 232.33g |
|
3672*
|
1548
|
| Sat 6th: |
2705 *
|
-
|
fat: 116.21g |
| |
protein: 88.20g |
| |
carbs: 323.43g |
|
3783*
|
1078
|
