Weigh In record (no journal entry) for 02 January 2015
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1148 kcal
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Fat: 58.00g | Prot: 40.00g | Carb: 110.00g.
Dinner: Cheddar's Buffalo Chicken Wrap. more...
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gaining 0.5 lb a week
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RyghtRyder's weight history
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