ebryant9475's Journal, 02 January 2015

Holiday weight gain...yuck!
178.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2015:
200 kcal Fat: 5.50g | Prot: 6.00g | Carb: 30.00g.   Breakfast: nestle N COFFEEMATE CARB SF FRCH VAN, Muller Corner Lowfat Yogurt With Dark Chocate & Cherry. more...
gaining 0.7 lb a week

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