heyumister's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
202.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
1172 kcal Fat: 74.83g | Prot: 44.09g | Carb: 85.63g.   Lunch: Tomatoes, Tuna Salad with Cheese, Ritz Wole Wheat Crackers. Dinner: Cabbage Salad or Coleslaw with Dressing, Lettuce Salad with Assorted Vegetables, Light Ranch Dressing, Churn Style Butter, Red Hot Buffalo Wing Sauce, Popcorn Shrimp. more...
losing 0.2 lb a week

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