Weigh In record (no journal entry) for 04 April 2011
|
203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2011:
|
1587 kcal
|
Fat: 39.90g | Prot: 55.87g | Carb: 270.78g.
Lunch: Baked Cheddar & Sour Cream, Light Mayonnaise, Footlong Turkey Breast. Dinner: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Fruit Chewy Cookies, Bananas. more...
|
gaining 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heyumister's weight history
|