heyumister's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
203.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
1587 kcal Fat: 39.90g | Prot: 55.87g | Carb: 270.78g.   Lunch: Baked Cheddar & Sour Cream, Light Mayonnaise, Footlong Turkey Breast. Dinner: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Fruit Chewy Cookies, Bananas. more...
gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



heyumister's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.