Weigh In record (no journal entry) for 14 May 2011
|
196.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2011:
|
2421 kcal
|
Fat: 118.09g | Prot: 78.63g | Carb: 248.35g.
Breakfast: Orange Juice. Lunch: Chicken McNuggets (4 Pieces), Cheese French Fries (Small). Dinner: Light Ranch Buttermilk Dressing, Buffalo Chicken Multigrain Thin Pizza, Dijon Mustard, Light Wheat Bread, Chicken Sausage Habanero with Monterey Jack Cheese. Snacks/Other: Imagine Whirled Peace Ice Cream, Right Bites Cheeze-It Snack Assortment. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heyumister's weight history
|