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This is the heaviest I've been sense the last time being at Goal October 3, 2013 and have really enjoyed putting on every pound... Even tho we all know its easier to put it on than to take it off.. I enjoy both. So now its back to the business at hand going to see how many days it takes to loses 21 pounds this Time... "Happy New Year everyone"
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241.2 lb
Lost so far: 18.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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1395 kcal
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Fat: 55.50g | Prot: 46.50g | Carb: 188.00g.
Breakfast: Pepsi Pepsi (20 oz), Corky's Bar-B-Q Pork Ribs, Hy-Vee Dark Chocolate & Almond Espresso Cookie, Di Lusso Wisconsin Sharp Cheddar Cheese, Tai Pei Shrimp Fried Rice. Snacks/Other: Kellogg's Special K Cracker Chips - Sea Salt, Dean's Buffalo Ranch Dip. more...
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gaining 29.4 lb a week
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