biggie58's Journal, 31 December 2014

200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

1721 kcal

Fat: 77.69g | Prot: 89.76g | Carb: 161.28g.   Breakfast: Sara Lee Soft & Smooth 100% Whole Wheat Bread, Sargento Ultra Thin Sliced Provolone Cheese, Meat Loaf. Lunch: Macaroni or Noodles with Cheese. Snacks/Other: Saltine Crackers, Rold Gold Pretzel Sticks. more...

2258 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Desk Work - 1 hour. more...