Dawneur's Journal, 29 December 2014

Sweater, camisole, jeans

153.6 lb Lost so far: 8.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1567 kcal

Fat: 65.38g | Prot: 57.70g | Carb: 177.61g.   Breakfast: Coffee with Milk, 1.5% milk, Honey Nut Cheerios. Dinner: Bob Evans Macaroni & Cheese (Cup), Tyson Foods Honey Battered Breast Tenders. Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix). more...

1734 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...