Dawneur's Journal, 01 December 2014

Sweater,camisole,jeans,slippers

153.6 lb Lost so far: 8.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 47.08g | Prot: 36.90g | Carb: 151.59g.   Breakfast: Coffee with Milk. Dinner: Deep Fried Potato French Fries (from Frozen), Amoroso's Kaiser Roll, Member's Mark Jumbo Lump Crab Cakes. Snacks/Other: over the moon Over the Moon fat free chocolate milk, Famous Amos Chocolate Chip Cookies. more...

1840 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...