| February 2021 |
| Sun 7th: |
1360 *
|
91%
|
fat: 65.50g |
| |
protein: 57.95g |
| |
carbs: 138.34g |
|
-
|
-
|
| August 2020 |
| Tue 4th: |
458 *
|
31%
|
fat: 30.09g |
| |
protein: 19.54g |
| |
carbs: 42.88g |
|
-
|
-
|
| Mon 3rd: |
1200 *
|
80%
|
fat: 60.73g |
| |
protein: 65.27g |
| |
carbs: 98.85g |
|
1785*
|
 585
|
| Sun 2nd: |
1076 *
|
72%
|
fat: 53.55g |
| |
protein: 48.28g |
| |
carbs: 101.63g |
|
1745*
|
669
|
| Sat 1st: |
1325 *
|
88%
|
fat: 57.42g |
| |
protein: 96.75g |
| |
carbs: 102.00g |
|
1873*
|
548
|
| July 2020 |
| Fri 31st: |
1302 *
|
87%
|
fat: 61.09g |
| |
protein: 61.27g |
| |
carbs: 129.70g |
|
1762*
|
460
|
| Thu 30th: |
1348 *
|
90%
|
fat: 65.56g |
| |
protein: 57.36g |
| |
carbs: 134.93g |
|
1891*
|
543
|
| Wed 29th: |
941 *
|
63%
|
fat: 49.85g |
| |
protein: 35.26g |
| |
carbs: 86.40g |
|
1749*
|
808
|
| Tue 28th: |
1445 *
|
96%
|
fat: 77.10g |
| |
protein: 54.06g |
| |
carbs: 131.36g |
|
1785*
|
340
|
| Mon 27th: |
1598 *
|
107%
|
fat: 83.94g |
| |
protein: 55.59g |
| |
carbs: 173.77g |
|
1836*
|
238
|
| Sun 26th: |
1115 *
|
74%
|
fat: 42.70g |
| |
protein: 54.09g |
| |
carbs: 136.80g |
|
-
|
-
|
| Sat 25th: |
1431 *
|
95%
|
fat: 109.38g |
| |
protein: 57.47g |
| |
carbs: 135.05g |
|
1873*
|
442
|
| Fri 24th: |
1642 *
|
109%
|
fat: 96.10g |
| |
protein: 57.00g |
| |
carbs: 145.87g |
|
1745*
|
103
|
| Thu 23rd: |
1252 *
|
83%
|
fat: 70.61g |
| |
protein: 44.75g |
| |
carbs: 120.65g |
|
1745*
|
493
|
| Wed 22nd: |
1406 *
|
94%
|
fat: 64.12g |
| |
protein: 72.14g |
| |
carbs: 131.07g |
|
-
|
-
|
| Tue 21st: |
1141 *
|
76%
|
fat: 47.65g |
| |
protein: 70.84g |
| |
carbs: 117.43g |
|
1785*
|
644
|
| Mon 20th: |
1067 *
|
71%
|
fat: 55.37g |
| |
protein: 65.40g |
| |
carbs: 89.85g |
|
1785*
|
718
|
| Sun 19th: |
1062 *
|
71%
|
fat: 50.99g |
| |
protein: 44.20g |
| |
carbs: 121.85g |
|
1745*
|
683
|
| Sat 18th: |
888 *
|
59%
|
fat: 46.09g |
| |
protein: 47.54g |
| |
carbs: 80.38g |
|
1727*
|
839
|
| Fri 17th: |
1224 *
|
82%
|
fat: 68.22g |
| |
protein: 55.77g |
| |
carbs: 106.81g |
|
1745*
|
521
|
