Dawneur's Journal, 08 May 2015

Shorts, top, slippers

156.2 lb Lost so far: 5.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 61.07g | Prot: 48.42g | Carb: 200.96g.   Breakfast: Yeast Leavened Doughnuts (with Creme Filling) , Coffee with Milk. Lunch: Starbucks VIA Ready Brew - Iced Coffee (Lightly Sweetened). Dinner: Reese's Mini Peanut Butter Egg, Publix Crusty Wheat Baguette, Lasagna with Chicken or Turkey, Fettuccine Alfredo. Snacks/Other: Kemps Sea Salt Caramel Truffle Frozen Yogurt, Friendly's Butter Crunch Ice Cream. more...

1745 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...