Weigh In record (no journal entry) for 29 December 2014
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206.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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1080 kcal
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Fat: 41.00g | Prot: 93.00g | Carb: 92.00g.
Breakfast: Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst, Eggland's Best Hard Cooked Peeled Eggs, Dannon Light & Fit Greek - Blueberry. Lunch: Zedric's Zedric's Beef Stir Fry Regular. Dinner: Zedric's Zedric's Turkey Burger One-Size. more...
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steady weight
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cooking chic's weight history
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