Weigh In record (no journal entry) for 05 January 2015
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1088 kcal
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Fat: 17.00g | Prot: 88.00g | Carb: 158.50g.
Breakfast: protein shake 2, Melaleuca FiberWise Harvest Peach. Lunch: Zedric's Zedric's Hunan Orange Chicken Regular. Dinner: Zedric's Zedric's Green Chile Enchiladas Regular. more...
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losing 1.0 lb a week
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cooking chic's weight history
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