Weigh In record (no journal entry) for 22 December 2014
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206.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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540 kcal
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Fat: 21.07g | Prot: 25.43g | Carb: 62.31g.
Breakfast: Price Chopper Sliced Bacon, Whole Wheat Bagel, EVOS Cheddar Cheese Slice, Scrambled Egg. more...
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steady weight
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cooking chic's weight history
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