Weigh In record (no journal entry) for 29 December 2014
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167.6 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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1926 kcal
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Fat: 82.61g | Prot: 95.01g | Carb: 201.14g.
Breakfast: Croissant o Cornetto. Lunch: Pane Italiano, Petto di Pollo, Clementine, Tortellini in Brodo. Dinner: Mozzarella, Gelato, Pane Italiano, Polpette Fritte, Panna Montata. more...
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losing 15.4 lb a week
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