| September 2016 |
| Thu 22nd: |
843 *
|
47%
|
fat: 33.01g |
| |
protein: 37.16g |
| |
carbs: 102.74g |
|
-
|
-
|
| Tue 20th: |
545 *
|
30%
|
fat: 20.94g |
| |
protein: 31.15g |
| |
carbs: 59.50g |
|
-
|
-
|
| Mon 19th: |
1106 *
|
61%
|
fat: 52.74g |
| |
protein: 51.39g |
| |
carbs: 105.94g |
|
-
|
-
|
| Wed 14th: |
1771 *
|
98%
|
fat: 99.22g |
| |
protein: 87.82g |
| |
carbs: 132.26g |
|
-
|
-
|
| February 2016 |
| Mon 15th: |
107 *
|
7%
|
fat: 0.43g |
| |
protein: 1.50g |
| |
carbs: 27.02g |
|
-
|
-
|
| May 2015 |
| Fri 15th: |
323 *
|
21%
|
fat: 1.02g |
| |
protein: 33.45g |
| |
carbs: 49.70g |
|
-
|
-
|
| Thu 14th: |
1511 *
|
97%
|
fat: 57.72g |
| |
protein: 62.75g |
| |
carbs: 186.88g |
|
-
|
-
|
| Wed 13th: |
1898 *
|
122%
|
fat: 60.57g |
| |
protein: 94.99g |
| |
carbs: 243.40g |
|
-
|
-
|
| Tue 12th: |
1408 *
|
91%
|
fat: 43.57g |
| |
protein: 123.70g |
| |
carbs: 129.89g |
|
-
|
-
|
| Mon 11th: |
1474 *
|
95%
|
fat: 71.04g |
| |
protein: 80.42g |
| |
carbs: 130.45g |
|
-
|
-
|
| Sun 10th: |
1348 *
|
87%
|
fat: 54.34g |
| |
protein: 65.29g |
| |
carbs: 150.74g |
|
-
|
-
|
| Sat 9th: |
1583 *
|
102%
|
fat: 41.65g |
| |
protein: 77.42g |
| |
carbs: 229.09g |
|
-
|
-
|
| April 2015 |
| Fri 3rd: |
932 *
|
59%
|
fat: 13.28g |
| |
protein: 54.73g |
| |
carbs: 154.63g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
583 *
|
37%
|
fat: 14.26g |
| |
protein: 32.70g |
| |
carbs: 82.43g |
|
-
|
-
|
| January 2015 |
| Fri 16th: |
781 *
|
49%
|
fat: 17.15g |
| |
protein: 26.69g |
| |
carbs: 136.56g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
877 *
|
55%
|
fat: 35.35g |
| |
protein: 43.09g |
| |
carbs: 96.65g |
|
-
|
-
|
| Mon 29th: |
1926 *
|
122%
|
fat: 82.61g |
| |
protein: 95.01g |
| |
carbs: 201.14g |
|
-
|
-
|
| Sun 28th: |
1877 *
|
119%
|
fat: 61.35g |
| |
protein: 91.68g |
| |
carbs: 239.86g |
|
-
|
-
|
| Sat 27th: |
1525 *
|
96%
|
fat: 55.94g |
| |
protein: 97.05g |
| |
carbs: 156.20g |
|
-
|
-
|
| Fri 26th: |
1594 *
|
101%
|
fat: 51.76g |
| |
protein: 63.79g |
| |
carbs: 225.15g |
|
-
|
-
|
