stormiecarlson's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
134.4 lb Lost so far: 1.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1562 kcal Fat: 60.36g | Prot: 120.67g | Carb: 130.26g.   Breakfast: banana, half and half fat free, coffee, fat free cream cheese, morning star sausage patty, egg beater, fat free milk, heart smart bisquick. Lunch: Breakstone 2% cottage cheese, organic valley feta, whole dill pickle, kraft light balsamic vinaigrette, cherry tomato, Grated Carrots, radish, cucumber, organic girl herb baby romaine, Diet Rite, nutrisystem red beans and sausage, water. Dinner: mozz cheese, ground turkey, old el paso sit and stand, organic girl herb baby, grated carrots, radish, cherry tomato, peeled cucumber, kraft light balsamic vinaigrette, Feta Cheese Organic Valley. Snacks/Other: Nutrisystem Crunch Bar. more...
losing 11.2 lb a week

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