stormiecarlson's Journal, 09 May 2011

I WOKE UP to myself eating a Ritz cracker... from the looks of it I had about 15-20. Apparently I chewed myself awake. Oh I sleep walk and sleep eat by the way. At least it was just some reduced fat Ritz's instead of like cookies. Planning to get my exercises done today... slurping up some coffee now to make that happen.

Daily Exercise

30 minute jog at 5.1 mph; 2.549 miles completed

50 knee push ups

100 crunches

P90X X-Stretch

Diet Calendar Entry for 09 May 2011:
1367 kcal Fat: 24.32g | Prot: 88.52g | Carb: 202.74g.   Breakfast: del monte prune, morning star sausage patty, nutrisystem chocolate muffin, half and half fat free, coffee, water, water, tension tamer tea, water. Lunch: nutrisystem mexican tortilla, kraft light balsamic vinaigrette, cherry tomato, Grated Carrots, marketside herb mix, radish, cucumber, Armour Turkey Pepperoni, Diet Rite. Dinner: grated carrots, radish, cherry tomato, marketside herb mix, peeled cucumber, Nutrisystem Chicken and Dumplings, Armour Turkey Pepperoni, kraft light balsamic vinaigrette, Feta Cheese Organic Valley, ground turkey, pasta twists. Snacks/Other: Arctic Zero . more...
on diet NutriSystem  



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