stormiecarlson's Journal, 09 May 2011

I WOKE UP to myself eating a Ritz cracker... from the looks of it I had about 15-20. Apparently I chewed myself awake. Oh I sleep walk and sleep eat by the way. At least it was just some reduced fat Ritz's instead of like cookies. Planning to get my exercises done today... slurping up some coffee now to make that happen.

Daily Exercise

30 minute jog at 5.1 mph; 2.549 miles completed

50 knee push ups

100 crunches

P90X X-Stretch

Diet Calendar Entry for 09 May 2011:
1367 kcal Fat: 24.32g | Prot: 88.52g | Carb: 202.74g.   Breakfast: morning star sausage patty, del monte prune, tension tamer tea, water, water, water, coffee, nutrisystem chocolate muffin, half and half fat free. Lunch: Armour Turkey Pepperoni, cherry tomato, kraft light balsamic vinaigrette, cucumber, nutrisystem mexican tortilla, Diet Rite, marketside herb mix, radish, Grated Carrots. Dinner: kraft light balsamic vinaigrette, grated carrots, Armour Turkey Pepperoni, pasta twists, cherry tomato, marketside herb mix, Feta Cheese Organic Valley, radish, peeled cucumber, ground turkey, Nutrisystem Chicken and Dumplings. Snacks/Other: Arctic Zero . more...
on diet NutriSystem  



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