stormiecarlson's Journal, 09 May 2011

I WOKE UP to myself eating a Ritz cracker... from the looks of it I had about 15-20. Apparently I chewed myself awake. Oh I sleep walk and sleep eat by the way. At least it was just some reduced fat Ritz's instead of like cookies. Planning to get my exercises done today... slurping up some coffee now to make that happen.

Daily Exercise

30 minute jog at 5.1 mph; 2.549 miles completed

50 knee push ups

100 crunches

P90X X-Stretch

Diet Calendar Entry for 09 May 2011:
1367 kcal Fat: 24.32g | Prot: 88.52g | Carb: 202.74g.   Breakfast: water, water, water, coffee, nutrisystem chocolate muffin, half and half fat free, tension tamer tea, morning star sausage patty, del monte prune. Lunch: kraft light balsamic vinaigrette, cherry tomato, nutrisystem mexican tortilla, Diet Rite, cucumber, radish, Grated Carrots, marketside herb mix, Armour Turkey Pepperoni. Dinner: cherry tomato, pasta twists, marketside herb mix, Feta Cheese Organic Valley, radish, peeled cucumber, grated carrots, Nutrisystem Chicken and Dumplings, Armour Turkey Pepperoni, kraft light balsamic vinaigrette, ground turkey. Snacks/Other: Arctic Zero . more...
on diet NutriSystem  

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