stormiecarlson's Journal, 09 May 2011

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I WOKE UP to myself eating a Ritz cracker... from the looks of it I had about 15-20. Apparently I chewed myself awake. Oh I sleep walk and sleep eat by the way. At least it was just some reduced fat Ritz's instead of like cookies. Planning to get my exercises done today... slurping up some coffee now to make that happen.

Daily Exercise

30 minute jog at 5.1 mph; 2.549 miles completed

50 knee push ups

100 crunches

P90X X-Stretch

Diet Calendar Entry for 09 May 2011:

1367 kcal

Fat: 24.32g | Prot: 88.52g | Carb: 202.74g. Breakfast: water, water, water, morning star sausage patty, coffee, del monte prune, tension tamer tea, half and half fat free, nutrisystem chocolate muffin. Lunch: nutrisystem mexican tortilla, cherry tomato, kraft light balsamic vinaigrette, Armour Turkey Pepperoni, marketside herb mix, radish, Grated Carrots, Diet Rite, cucumber. Dinner: peeled cucumber, grated carrots, Feta Cheese Organic Valley, radish, marketside herb mix, Armour Turkey Pepperoni, kraft light balsamic vinaigrette, Nutrisystem Chicken and Dumplings, cherry tomato, pasta twists, ground turkey. Snacks/Other: Arctic Zero . more...

on diet NutriSystem


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stormiecarlson's Journal, 09 May 2011

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