|
I WOKE UP to myself eating a Ritz cracker... from the looks of it I had about 15-20. Apparently I chewed myself awake. Oh I sleep walk and sleep eat by the way. At least it was just some reduced fat Ritz's instead of like cookies. Planning to get my exercises done today... slurping up some coffee now to make that happen.
Daily Exercise
30 minute jog at 5.1 mph; 2.549 miles completed
50 knee push ups
100 crunches
P90X X-Stretch
Diet Calendar Entry for 09 May 2011:
|
1367 kcal
|
Fat: 24.32g | Prot: 88.52g | Carb: 202.74g.
Breakfast: water, tension tamer tea, water, water, coffee, half and half fat free, nutrisystem chocolate muffin, morning star sausage patty, del monte prune. Lunch: Diet Rite, Armour Turkey Pepperoni, cucumber, radish, marketside herb mix, Grated Carrots, cherry tomato, kraft light balsamic vinaigrette, nutrisystem mexican tortilla. Dinner: pasta twists, ground turkey, Feta Cheese Organic Valley, kraft light balsamic vinaigrette, Armour Turkey Pepperoni, Nutrisystem Chicken and Dumplings, peeled cucumber, marketside herb mix, cherry tomato, radish, grated carrots. Snacks/Other: Arctic Zero . more...
|
|