stormiecarlson's Journal, 09 May 2011

I WOKE UP to myself eating a Ritz cracker... from the looks of it I had about 15-20. Apparently I chewed myself awake. Oh I sleep walk and sleep eat by the way. At least it was just some reduced fat Ritz's instead of like cookies. Planning to get my exercises done today... slurping up some coffee now to make that happen.

Daily Exercise

30 minute jog at 5.1 mph; 2.549 miles completed

50 knee push ups

100 crunches

P90X X-Stretch

Diet Calendar Entry for 09 May 2011:
1367 kcal Fat: 24.32g | Prot: 88.52g | Carb: 202.74g.   Breakfast: water, water, water, morning star sausage patty, coffee, del monte prune, tension tamer tea, half and half fat free, nutrisystem chocolate muffin. Lunch: nutrisystem mexican tortilla, cherry tomato, marketside herb mix, Armour Turkey Pepperoni, radish, Grated Carrots, kraft light balsamic vinaigrette, Diet Rite, cucumber. Dinner: peeled cucumber, grated carrots, kraft light balsamic vinaigrette, Nutrisystem Chicken and Dumplings, Feta Cheese Organic Valley, Armour Turkey Pepperoni, pasta twists, cherry tomato, marketside herb mix, radish, ground turkey. Snacks/Other: Arctic Zero . more...
on diet NutriSystem  

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