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stormiecarlson's Journal, 10 May 2011
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I got my bikini in from VS yesterday! Plus a cover up dress. I fit into a SMALL!! Even though I still have 20lbs to lose. My stomach is the worst part of it. After I have my jaw surgery I am definitely getting a tummy tuck. My stomach flap after all this time is just not shrinking even with a lot of toning exercises. You can FEEL the muscle at the areas of the abdomen where skin isnt hanging profusely. It is so frustrating, but I am NOT willing to not be the way I want to look. If I were tightening AT ALL I would definitely reconsider the surgery (my inner thighs are slowly tightening over time for example so I'm not getting cut open for that). I've spent so much of my life being overweight and stretching out my stomach via crash diets plus the regain that I really feel like I have NO other option.
Daily Exercise:
5 regular push ups 45 knees
100 sit ups
30 minute run @ 5.2 mph = 2.6 miles completed
Diet Calendar Entry for 10 May 2011:
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1562 kcal
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Fat: 60.36g | Prot: 120.67g | Carb: 130.26g.
Breakfast: coffee, egg beater, morning star sausage patty, banana, fat free milk, heart smart bisquick, fat free cream cheese, half and half fat free. Lunch: cherry tomato, organic girl herb baby romaine, nutrisystem red beans and sausage, Grated Carrots, organic valley feta, kraft light balsamic vinaigrette, cucumber, radish, whole dill pickle, Diet Rite, water, Breakstone 2% cottage cheese. Dinner: grated carrots, radish, peeled cucumber, kraft light balsamic vinaigrette, Feta Cheese Organic Valley, old el paso sit and stand, organic girl herb baby, ground turkey, cherry tomato, mozz cheese. Snacks/Other: Nutrisystem Crunch Bar. more...
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