Weigh In record (no journal entry) for 27 December 2014
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145.9 lb
Lost so far: 7.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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2016 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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zilssor's weight history
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