Weigh In record (no journal entry) for 27 December 2014
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2014:
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1664 kcal
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Fat: 50.72g | Prot: 80.00g | Carb: 154.05g.
Breakfast: Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Publix Half & Half, Jimmy Dean Turkey Sausage Links, Sugar, Pepperidge Farms Jewish Rye Bread, Seedless, Eggland's Best Large Grade A Eggs. Lunch: Kroger Blackeye Peas, Publix Coleslaw (shredded), Meat Loaf. Dinner: French or Vienna Bread (Includes Sourdough) , Cabernet Sauvignon Wine, Classic lasagna with meat sauce. more...
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2057 kcal
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Activities & Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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PRPLDP's weight history
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