| March 2013 |
| Fri 15th: |
736 *
|
33%
|
fat: 25.44g |
| |
protein: 29.70g |
| |
carbs: 110.99g |
|
-
|
-
|
| Mon 4th: |
838 *
|
38%
|
fat: 33.83g |
| |
protein: 18.56g |
| |
carbs: 133.89g |
|
-
|
-
|
| Sun 3rd: |
1779 *
|
81%
|
fat: 58.71g |
| |
protein: 70.86g |
| |
carbs: 157.99g |
|
-
|
-
|
| February 2013 |
| Thu 14th: |
315 *
|
14%
|
fat: 8.40g |
| |
protein: 4.62g |
| |
carbs: 72.81g |
|
-
|
-
|
| Wed 13th: |
315 *
|
14%
|
fat: 8.40g |
| |
protein: 4.62g |
| |
carbs: 72.81g |
|
-
|
-
|
| Mon 11th: |
286 *
|
13%
|
fat: 6.99g |
| |
protein: 4.82g |
| |
carbs: 69.73g |
|
-
|
-
|
| Sun 10th: |
2040 *
|
93%
|
fat: 64.54g |
| |
protein: 108.92g |
| |
carbs: 168.82g |
|
-
|
-
|
| Sat 9th: |
692 *
|
31%
|
fat: 13.17g |
| |
protein: 16.87g |
| |
carbs: 144.08g |
|
-
|
-
|
| Fri 8th: |
687 *
|
31%
|
fat: 23.18g |
| |
protein: 34.35g |
| |
carbs: 102.01g |
|
2073*
|
 1386
|
| Thu 7th: |
1429 *
|
65%
|
fat: 86.88g |
| |
protein: 99.12g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 6th: |
1572 *
|
71%
|
fat: 26.73g |
| |
protein: 48.69g |
| |
carbs: 220.54g |
|
2059*
|
487
|
| Tue 5th: |
1739 *
|
79%
|
fat: 34.30g |
| |
protein: 54.40g |
| |
carbs: 237.34g |
|
2511*
|
772
|
| Mon 4th: |
1704 *
|
77%
|
fat: 64.24g |
| |
protein: 62.95g |
| |
carbs: 157.08g |
|
-
|
-
|
| Sun 3rd: |
1820 *
|
83%
|
fat: 62.74g |
| |
protein: 68.35g |
| |
carbs: 184.28g |
|
-
|
-
|
| Sat 2nd: |
1511 *
|
69%
|
fat: 46.71g |
| |
protein: 66.14g |
| |
carbs: 135.23g |
|
-
|
-
|
| Fri 1st: |
1399 *
|
64%
|
fat: 40.96g |
| |
protein: 60.15g |
| |
carbs: 149.16g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
276 *
|
13%
|
fat: 6.87g |
| |
protein: 4.56g |
| |
carbs: 67.34g |
|
-
|
-
|
| Wed 30th: |
2653 *
|
121%
|
fat: 79.83g |
| |
protein: 101.88g |
| |
carbs: 224.99g |
|
2098*
|
 555
|
| Tue 29th: |
1566 *
|
71%
|
fat: 58.74g |
| |
protein: 59.87g |
| |
carbs: 135.02g |
|
2270*
|
704
|
| Mon 28th: |
1902 *
|
86%
|
fat: 54.37g |
| |
protein: 61.68g |
| |
carbs: 204.04g |
|
2320*
|
418
|
