| April 2021 |
| Mon 26th: |
506 *
|
24%
|
fat: 16.98g |
| |
protein: 9.06g |
| |
carbs: 81.12g |
|
-
|
-
|
| Sun 25th: |
843 *
|
40%
|
fat: 30.08g |
| |
protein: 27.27g |
| |
carbs: 118.64g |
|
-
|
-
|
| Sat 24th: |
814 *
|
39%
|
fat: 41.69g |
| |
protein: 27.29g |
| |
carbs: 76.15g |
|
-
|
-
|
| February 2020 |
| Sun 9th: |
453 *
|
22%
|
fat: 12.85g |
| |
protein: 15.54g |
| |
carbs: 68.35g |
|
-
|
-
|
| January 2020 |
| Wed 1st: |
395 *
|
19%
|
fat: 9.88g |
| |
protein: 8.62g |
| |
carbs: 75.97g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
386 *
|
18%
|
fat: 9.75g |
| |
protein: 8.34g |
| |
carbs: 74.15g |
|
-
|
-
|
| Sat 21st: |
387 *
|
18%
|
fat: 9.74g |
| |
protein: 8.16g |
| |
carbs: 74.59g |
|
-
|
-
|
| Fri 20th: |
405 *
|
19%
|
fat: 9.87g |
| |
protein: 8.43g |
| |
carbs: 78.86g |
|
-
|
-
|
| Wed 18th: |
391 *
|
19%
|
fat: 9.75g |
| |
protein: 8.20g |
| |
carbs: 75.48g |
|
-
|
-
|
| Tue 17th: |
443 *
|
21%
|
fat: 13.54g |
| |
protein: 16.00g |
| |
carbs: 64.27g |
|
-
|
-
|
| Mon 16th: |
395 *
|
19%
|
fat: 9.81g |
| |
protein: 8.31g |
| |
carbs: 76.56g |
|
-
|
-
|
| Sun 15th: |
413 *
|
20%
|
fat: 9.89g |
| |
protein: 8.48g |
| |
carbs: 81.17g |
|
-
|
-
|
| Wed 11th: |
386 *
|
18%
|
fat: 9.77g |
| |
protein: 8.19g |
| |
carbs: 74.22g |
|
-
|
-
|
| Mon 9th: |
401 *
|
19%
|
fat: 9.85g |
| |
protein: 8.38g |
| |
carbs: 77.99g |
|
-
|
-
|
| Sun 8th: |
410 *
|
20%
|
fat: 9.93g |
| |
protein: 8.54g |
| |
carbs: 79.93g |
|
-
|
-
|
| Sat 7th: |
773 *
|
37%
|
fat: 34.74g |
| |
protein: 26.41g |
| |
carbs: 93.39g |
|
-
|
-
|
| Thu 5th: |
406 *
|
19%
|
fat: 9.89g |
| |
protein: 8.46g |
| |
carbs: 79.22g |
|
-
|
-
|
| Sun 1st: |
390 *
|
19%
|
fat: 9.73g |
| |
protein: 8.16g |
| |
carbs: 75.35g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
404 *
|
19%
|
fat: 9.91g |
| |
protein: 8.48g |
| |
carbs: 78.57g |
|
-
|
-
|
| Thu 28th: |
404 *
|
19%
|
fat: 9.91g |
| |
protein: 8.48g |
| |
carbs: 78.57g |
|
-
|
-
|
