PRPLDP's Journal, 29 April 2017

162.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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406 kcal

Fat: 8.91g | Prot: 8.38g | Carb: 83.77g.   Breakfast: Sugar, Blackberries, Bananas, General Mills Fiber One Original, General Mills General Mills Fiber One Honey Clusters, Publix 1% Lowfat Milk, Publix Half & Half. more...

2040 kcal

Activities & Exercise: Walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...