tuffoemme's Journal, 05 May 2022

No movement, but that’s way better than gaining.
116.2 lb Lost so far: 5.4 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2022:
1114 kcal Fat: 79.36g | Prot: 66.79g | Carb: 31.50g.   Lunch: Calavo Avocado, Marie's Creamy Avocado Poblano Dressing, Great Value Fancy Fiesta Blend Cheese Shredded, Ground Beef (Cooked). Dinner: Quest Peanut Butter Cups, Planters Mixed Nuts, Jack Link's Chili Lime Carne Asada Beef Jerky. more...
1220 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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