Weigh In record (no journal entry) for 25 December 2014
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202.4 lb
Lost so far: 13.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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2973 kcal
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Fat: 150.38g | Prot: 134.45g | Carb: 155.68g.
Breakfast: Kroger Unsalted Butter, Heinz No Salt Added Tomato Ketchup, Russet Potatoes (Flesh and Skin). Lunch: Finlandia Muenster Cheese Slices, Kirkland Signature Split Top Whole Wheat Bread, Serrano Pepper, Hellman HELLMANN LIGHT MAYO, Kirkland Signature Boneless Skinless Chicken Breasts, Celery, Red Onions. Dinner: Longhorn Steakhouse Ribeye (12 oz), Hollandaise Sauce, Alpine Fresh Asparagus. Snacks/Other: Guinness Draught (Can), Anheuser-Busch Natural Ice. more...
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steady weight
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