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I have leveled out on weight loss- I am eating right, and exercising a lot- I have noticed that my shape is starting to change even without the weight loss. I am not as worried about how much I weigh as what I look like at the weight I am at. I think my body wants to weigh something close to what I weigh now- we'll see. I will continue eating healthy and exercising and see where it takes me.
Diet Calendar Entries for 09 May 2011:
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1385 kcal
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Fat: 50.10g | Prot: 121.12g | Carb: 117.18g.
Breakfast: Bananas, half and half, coffee, sugar. Lunch: Hamburger, Cantaloupe Melons . Dinner: Chicken Breast (Skin Not Eaten), Hamburger. Snacks/Other: pineapple. more...
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1830 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Martial Arts - 3 hours. more...
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