Sapphyre's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011

Diet Calendar Entries for 09 May 2011:
1067 kcal Fat: 63.28g | Prot: 102.78g | Carb: 20.74g.   Breakfast: atkins milk chocolate shake. Lunch: Real Mayonnaise, dill pickle spear. Dinner: sour cream, cheddar cheese, romaine, ground turkey shadybrook farms, mushrooms. Snacks/Other: pepperoni, Sugar Free Raspberry Jello, atkins advantage caramel chocolate nut roll. more...
2744 kcal Activities & Exercise: pedometer reading 6388 steps, 2981 aerobic, 2.52 miles - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour and 30 minutes. more...

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